Am I surviving or thriving?

Making our way through times that are unpredictable, too much or too little, or conflicting is a personal journey.

What matters?

What matters most to you?

• In the short-term?

• In the long-term?

Issues?

What’s been holding you back or getting in your way?

• What is within your control and responsibility?

• What is mostly inward, or outward?

Now?

Where are you now?

• Stuck? Become flexible. Gain new perspectives, strategies, and skills exploring new ways of feeling, perceiving, thinking, and doing.

• Overwhelmed? Free up and focus your energy, directing wisely. Slow down, declutter your life, train your attention, and improve the quality of your thoughts and hence your actions and results.

• Off balance? Practice a whole-life approach. Pause and allow the situation to settle, connect with others, imagine different possibilities, and become flexible in your beliefs so you choose wisely in all areas of your life.

• Confused? Reorient yourself. Surface your deepest desires to guide your intentions and fuel your resilience, openness, and courage.

• Lost? Connect with your life’s purpose, explore opportunities, and configure your life to contribute while living mindfully, intentionally, and fully as yourself.

• _____________________________________? (fill in the blank) See your situation more completely, shift your focus from the outcome to the process, and develop new skills and strategies to create what you desire amidst uncertainty.